How to properly cook barley in water. How to cook barley porridge correctly. Barley porridge with meat

Barley porridge is considered a healthy dish that has a beneficial effect on the digestive system, enhances peristalsis, promotes the rapid removal of harmful substances and toxins from the body and neutralizes allergic reactions. Experts recommend including barley porridge for cardiovascular diseases. With regular use, due to the high content of silicon, potassium, vitamin B3, blood pressure is normalized and heart function is improved. In addition, the product contains phosphorus, iron, bromine, iodine, calcium, vitamins, folic acid and other substances necessary for the body.

The calorie content of porridge is 300 kcal, but it is considered a dietary food and is recommended for use when losing weight. Cereals are often included in the general strengthening menu after surgery and are used for the treatment and prevention of various diseases.

Delicious and nutritious porridges are prepared using barley. To do this, the cereal is thoroughly washed under running water. Then transfer it to a saucepan, add water, observing the proportions: take 2 cups of water for 1 cup of cereal. Turn on low heat and cook the dish until the liquid has completely evaporated. Add salt and butter to the finished porridge, wrap the pan well and leave for 20 minutes. Serve as an independent dish or side dish. Barley porridge is also prepared with milk or water and milk.

Cookbooks often contain recipes for all kinds of dishes prepared using barley: casseroles, sbitni, barley porridge with mushrooms, vegetables, meat, a variety of soups, salads, and even baked goods.

Let's look at a few simple and tasty options for how to cook barley porridge according to recipes with photos.

Barley porridge with meat is a simple and satisfying recipe for every day. The dish is prepared quickly, taking very little time. This porridge is good served with fresh or pickled vegetables. Dried bell peppers or tomatoes go well with this dish.

Ingredients:

Barley groats - 1 tbsp.;
Pork - 200 g;
Water - 2 tbsp;
Onion - 1 pc.;
Garlic - 2 cloves;
Carrots - 1 pc.;
Oil for frying;
Salt, spices.

Cooking method:

Wash the pork and cut into small pieces.
Pour oil into the multicooker bowl and turn on the “Frying” mode.
Fry the meat until light brown.
Peel the carrots, cut into circles or grate. Chop the onion and garlic. Add the vegetables to the meat, mix and cook for 10 minutes.
Pour the cereal into a sieve, rinse thoroughly, and transfer to a slow cooker. Salt and pepper.
Fill the ingredients with water. Close the lid. Set the “Porridge” mode (“Buckwheat”, “Pilaf”).
Serve hot with vegetables and salad

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A dish prepared according to this recipe is an excellent option for a hearty, healthy breakfast and an opportunity to maintain energy, productivity and good mood throughout the day. Barley porridge with milk turns out tender, soft, airy, so it is good to include it in a child's diet. If you add a little salt instead of sugar, the porridge can be served as a side dish for meat dishes.

Ingredients:

Barley groats - 150 g;
Milk - 200 ml;
Water - 300 ml;
Butter - 50 g;
Sugar to taste.

Cooking method:

Wash the cereal well. Pour water into the pan and bring to a boil.
Pour barley into the water and mix. Prepare the dish with occasional stirring.
When the cereal is almost ready, pour in the milk and add the butter. Stir and continue cooking over very low heat until the liquid has completely evaporated.
Serve as a separate dish, adding sugar, fruit puree, dried fruits or nuts to taste.

This porridge will be an excellent side dish for meat or fish dishes. To enrich the taste of porridge and make it more varied, add a little fried onion and fresh herbs to the finished dish.

Ingredients:

Barley groats - 1 tbsp.;
Boiled water - 2 tbsp.;
Butter - 3 tbsp;
Salt.

Cooking method:

Wash the cereal thoroughly.
Pour water into the pan. Add salt and bring to a boil.
Place the cereal into boiling water and stir. Close the lid tightly. Cook over low heat until the liquid has completely evaporated.
Add butter to the finished porridge and mix. Close the lid again, wrap the pan well and leave for 30 minutes.
Serve as a side dish.

Now you know how to cook barley porridge according to the recipe with photo. Bon appetit!

Barley porridge is an unfairly forgotten dish. Today, housewives most often prepare porridge from rice, buckwheat or wheat cereals. But barley contains many useful substances, so a dish based on it should still be included in your diet. Experienced chefs familiar with all the nuances and subtleties of this dish will tell you how to deliciously cook barley.
Before cooking, barley should be washed thoroughly. This can be done conveniently using a sieve.

The finished porridge with the addition of eggs, butter, sugar and nuts can be baked in the oven and you will get a very tasty casserole.

It is best to cook porridge in a ceramic bowl or cauldron. The finished porridge increases in size 5 times, so you should select dishes taking this factor into account.

If you fry the barley in a dry frying pan before cooking, the finished porridge will acquire a pleasant golden color and a pleasant taste.

The finished porridge should be well wrapped and placed in a warm place or in the oven for 20 minutes: this is necessary to harden the cereal.

Barley is great for stuffing poultry: duck, goose or chicken.

Special diets have been developed based on barley porridge. For example, a weekly diet: the cereal is washed, boiled in water, no oil is added. Eat for breakfast, lunch, dinner, washed down with a glass of kefir.

Barley porridge contains many vitamins, these are vitamins of groups A, E, D, PP. This porridge also contains calcium, manganese, iron and phosphorus. It is very useful for children and the elderly, and is also used in dietary nutrition. It can act as an independent dish or as a side dish. Well, after that, why not cook barley porridge for dinner today? Moreover, I have collected three simple recipes for you on this page - choose any one that you like best (and share your opinion / impressions about barley porridge in the comments).

Recipe No. 1. Barley porridge with water (how to make it not very thick)

Ingredients: barley - 1 cup, water - 2.5 (or 3) cups, salt - to taste (approximately less than a teaspoon). Butter.

Rinse barley in running cold water.
Bring water to a boil in a saucepan with added salt. If you want to make the porridge not very thick, but more liquid (with a floating texture so that the spoon stands in it, but not very confidently), you should add water in a ratio of one to three, that is, 3 glasses of water to 1 glass of barley. If you want your barley porridge to be very thick, add water to the porridge in a ratio of 2 to 1, that is, for one glass of barley porridge - 2 glasses of water.
When the water boils, add the washed barley, cover the pan with a lid and place in an oven preheated to 200 degrees for 20 minutes.
Add butter to the porridge when the pan comes out of the oven. This way you will preserve the beneficial substances of the butter, which are destroyed when heated - that is, the butter cannot be boiled.

Recipe No. 2. Barley porridge with milk for children

Ingredients: barley - 0.5 cups, milk - 2 cups, salt - to taste, approximately 0.5 teaspoon. spoons, sugar - 1 tablespoon, butter - 1 teaspoon. You can add chopped dried apricots, raisins and nuts.

Place the milk in a saucepan on the fire and bring to a boil.
Pour washed barley, salt and sugar into boiling milk and mix.
Cook over low heat, stirring for 20 - 30 minutes. If you pre-soaked barley for an hour in cold water, the cooking time is significantly reduced (up to 15 minutes).
Add butter to the finished porridge.
Add nuts, dried apricots or raisins to taste (optional).

Recipe No. 3. Barley porridge baked in the oven with eggs until golden brown

Ingredients: barley - 1 cup, milk - 3.5 cups, salt - to taste, butter - 1 tablespoon, eggs - 3 pieces, sugar - 1 tablespoon, walnuts (chopped) - 1 cup, whipped cream - 250 grams (for serving).

Rinse barley in running water, add to boiling milk and cook, stirring for 20 minutes until thickened.
Remove the porridge from the heat, stir in 3 beaten eggs (set aside only 1 yolk to grease the top), sugar, salt, walnuts, butter.
Mix the mixture and place in a baking dish greased with butter.
Brush the top with egg yolk (so that the porridge browns on top) and sprinkle with sugar.
Bake in the oven until golden brown.
While the porridge is baking, you can whip the cream (33%). Serve the porridge with fruit and whipped cream.

You can also stuff poultry and pig with barley porridge.
The healthiest thing is barley porridge with milk, so children and people weakened by illness should cook it with milk.
Barley porridge rejuvenates, it normalizes the digestion process, helps remove waste and toxins from the body. Normalizes cholesterol.
Useful for hypertensive patients.
It has a diuretic effect - cleanses, has an anti-inflammatory effect.
The protein contained in barley porridge is considered more useful than the protein contained in wheat.
Barley porridge is used in dietary nutrition; there are even diets based on this porridge. For example weekly barley diet: Cook the porridge in water, without adding oil. Eat for breakfast, lunch and dinner, drinking one glass of kefir while eating porridge. Before breakfast, lunch and dinner, you should drink a glass of warm water half an hour. In addition, during this diet you should eat only raw vegetables and fruits. Barley porridge takes longer to digest than other porridges - this is also one of its dietary features.
Barley porridge is given to patients during the postoperative rehabilitation period.
Barley porridge cooks quickly - it is truly a cheap, healthy and quick-to-prepare dish.

All recipe photos

Everyone knows that many cereals are very healthy and contain a lot of vitamins. Barley porridge is no exception. Barley groats, like pearl barley, are made from barley - these are particles of its kernel, and unpolished.

Currently, barley is not as popular as rice, although a couple of hundred years ago it decorated the tables of nobles and wealthy peasants and was considered one of the festive dishes.

Barley porridge contains a huge amount of vitamins, including vitamins A, B, D, PP. B vitamins are very rare; their high content in cereals makes barley porridge even more healthy. Since this porridge is considered low-calorie, this product is classified as a dietary product, and is recommended for men and women trying to lose weight and maintain a figure in good condition.

Happy cooking everyone!!! Let the food be healthy and tasty!!!

Cooking steps:

4) Mix everything well until the oil is completely dissolved and remove from heat. Well, now you can fill the plates and start eating!
Bon Appetit everyone!!!

Ingredients:

1 tbsp. barley groats;
- 2.5 tbsp. water;
- 1 tbsp. spoon of butter;
- salt and pepper to taste.

In ancient times, they loved to cook barley porridge in Rus'. Nowadays this dish is sometimes treated with disdain, but in vain. Barley groats contain a lot of fiber, vitamins and beneficial microelements. If you cook it correctly, you will get a tender and nutritious porridge.

Preparing grains to cook barley porridge

Prepare the cereal for making crumbly, delicious porridge:

Sort out the barley. After production, it contains cake and pebbles, which are found in store packaging. They will all remain in the finished dish. If you see that the cereal in the package is clean, limit yourself to washing;
rinse the cereal under water. Place the required amount in a colander and rinse under the tap. Do not rinse for a long time - remove healthy gluten and starch from the product;
fry the washed cereal in a frying pan without oil. Stir constantly, dry and brown. You can do without frying if you don’t have time.

Cooking barley porridge - standard recipe

Prepare:

4-5 glasses of broth or plain water;
500 g barley;
the amount of salt is at your discretion.

Bring water or broth in a saucepan to a boil. Pour the cereal into the boiling liquid and add salt to taste. Add the cereal in small portions, stirring, otherwise it will stick together. Turn down the heat after the porridge boils and cook, don’t forget to stir. It will take 15 to 25 minutes to prepare. Turn off the heat and cover the pan with the porridge with a lid. Leave to stand for forty minutes, cover the pan with a towel. The porridge will steam and thicken. Add butter or honey if desired.

Cook sweet barley porridge with milk

Prepare:

a glass of barley;
2 glasses of milk and cold water;
30 g butter;
1 tbsp. spoon of sugar and salt. If you want a sweeter porridge, experiment with adding sugar.

Pour water into the pan and immediately add the cereal. Stir and place on the stove. Cook until all the liquid has evaporated. Pour slightly warmed milk into the boiled cereal (do not heat until it boils!), add sugar and salt. Mix thoroughly, turn the heat to low. Simmer on the stove for fifteen minutes. Season the finished porridge with oil. Remove from the stove, wrap in a thick towel or place the pan of porridge in the oven to finish heating for about twenty minutes.

In this dish, the grain kernels crunch on your teeth while eating. This dish will help cleanse the intestines perfectly, but porridge is not suitable for children. If you want to make a soft and tender porridge for a child, cover the cereal with water overnight and cook it in the morning.

Cook barley porridge with meat

Men will love this hearty dish. You can put different spices in the porridge. Take a glass of barley, 400 g of meat pulp, 400 ml of water, 50 g of butter and add salt to taste.

Cooking process:

Boil the meat in water until done. Cut into small pieces, do not discard the broth;
Pour the cereal with meat broth, boil after boiling for 20 minutes;
after reducing the amount of broth in the pan, add meat to the porridge;
spread the oil on the surface, cover the pan with a lid;
Place the porridge in the oven for 20 minutes to simmer. The broth will make the porridge taste meaty, and the consistency will be crumbly.

Control the proportions of ingredients in the dish. For crumbly, tender porridge, take cereal in a ratio of 1:2.5 to water. For viscous porridge, take 4 glasses of water. Don't skimp on butter. Instead of oil, you can fry the dish with onions.

The most important moment of cooking is that the porridge should finish cooking, but not over heat. Wrap the pan with the finished dish in a warm blanket or thick towel. Another option is to put the porridge in the oven for 15-20 minutes.

Barley porridge is nutritious and healthy. Be sure to include it in your diet. It is simple to prepare and any housewife can do it. But overuse of this cereal can cause rapid weight gain. Eat it three times a week and be healthy!

Barley groats, like pearl barley, are obtained from barley. Only it comes in different grinding sizes - from 1 to 3, and also does not undergo additional grinding, due to which it retains maximum benefits. The product is ideal for those who cannot maintain normal weight or have excessive weight gain, and is also suitable for people with intestinal diseases.

Cereals can lower blood pressure and improve kidney function, and you can cook them correctly much faster and easier, like pearl barley.

How long to cook barley?

The standard cooking time for yachka is 20 minutes on the stove if the porridge is cooked in water. In a multicooker, the active cooking process takes about 50 minutes, after which the porridge is simmered for another 15-25 minutes if it is not sufficiently prepared. And in the oven you will get crumbly cereal in 1 hour of cooking.

It should also be taken into account that after the cooking process is completed, the porridge should be wrapped and left for 20-30 minutes. But not until it cools completely. This “sauna” will help the dish reveal its full flavor, and its consistency will become especially pleasant.

Step-by-step instructions for cooking barley

Since the most popular way of preparing porridge from cereals is using a conventional stove, it is taken as the basis of classical technology:

To prepare several servings you need 1 glass of egg and 3 glasses of water. The standard proportion is 1:3.
In most cases, barley grits do not need to be sorted. Visually assess the quality of the product, and, if necessary, sort out low-quality grains.
Rinse the starting ingredient well. Experienced cooks recommend changing the water at least 3 times. Use a sieve for this.
After washing, it is advisable to dry the cereal well without removing it from the sieve.
The water in the pan must be brought to a boil while excess liquid drains from the cereal.
When the water boils, add the cereal, add salt and cook over maximum heat until more bubbles appear. After this, switch to minimum power and cook for 20 minutes, remembering to stir.
It is important not to skip the wrapping step. As soon as the dish is cooked, cover with a lid and wrap in a terry towel for 15-25 minutes.

Butter is a great addition to porridge. Just add a piece to it before wrapping it. Stir the finished dish well before serving on plates.

Cooking secrets

Barley is not a picky product, so you won’t be able to highlight too many tricks in its preparation:

remember that the best porridge is obtained either in a cast iron pan or in another enamel container with a non-stick coating and a thick bottom. If finely ground porridge burns, it will no longer be suitable for food;
You can prepare a nutritious dish with milk; for this, take 4 cups of milk and 2.5 cups of water for 1 glass, as well as salt. You need to cook in a wide saucepan, after boiling water. Place the cereal in a bowl and pour it in, reduce the heat. As soon as it begins to thicken, add milk and cook in the same way as using standard technology;
If there is no sieve, you can wash the barley in 1-2 layers of gauze.

Yachka goes a little worse with fruits and berries, unlike rice or corn cereal, but it is ideally complemented by any meat, as well as some vegetables.

Recipes with barley

You can prepare a cell in different ways, different from conventional technology. In the oven, for example, it will turn out especially tasty and crumbly. But you will have to spend more time on this. And a real salvation for the housewife will be a multicooker, which can replace a regular oven.

Oven porridge recipe

To implement it you will need 300 g of cereal, 800 ml of water and salt and oil at your discretion:

after rinsing, place the cereal in a frying pan and fry for 3 minutes until it turns golden brown;
put in a bowl and cover with boiling water for 7-8 hours;
drain the water in the morning and place the porridge in a baking tray for cooking in the oven, it is better to use a clay container;
pour in so that the water is a maximum of 4-5 cm above the grain;
place the container in the oven; if it is a pot, there is no need to cover it with a lid;
cook on the top shelf for 1 hour at 200 degrees;
after 45 minutes, cover with foil or a lid;
after that, add sugar and butter, leave in the oven for 1 hour, if it is a pot, then wrap it in a towel.

If desired, you can add fried or boiled meat, as well as fruits and berries, if you like their combination with porridge.

Barley porridge in a slow cooker

To prepare, take 180 g of cereal, 300 ml of water and butter and salt. Don't forget to rinse the grains and dry them, and then leave the grains soaked in water for 2 hours. After this, the grains are also fried for 3 minutes without adding oil and placed in a bowl. Boil water and pour it over the cereal. The mode is chosen “porridge” and set for 50 minutes, the temperature should not be higher than 140 degrees. If the product is not ready, add a little more time.

Recipe with meat

Yachka goes well with beef, chicken, pork and other types of meat. With its addition, you will get a very satisfying product, and you can add zest to it with the help of spices - turmeric, nutmeg, rosemary and thyme. Or take the ready-made mixture. Here's the process:

For 1 glass, take 400 g of meat, 400 ml of water, 50 g of butter and salt to taste;
Boil the meat, do not discard the broth;
Pour the previously washed and dried cereal with broth and cook for 20 minutes after boiling;
about 5 minutes before readiness, transfer the meat to the cereal;
add butter and cover the dish with a lid, wrap for 20 minutes.

If you use plain water in the recipe, the taste of the porridge may seem somewhat bland.

Cook barley 1-2 times a week and your health will receive an excellent dose of vitamins and minerals. This product is easy to prepare and suitable for the diet of all people.

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